FITNESS IS NOT A GOAL -

FITNESS IS A LIFETYLE

Incorporation of yoga & meditation with in your fitness plan can help improve a person’s physical &  mental well-being. Practicing yoga regularly creates mental clarity and calmness; increases consciousness; relieves chronic stress patterns; relaxes the body & mind; centers attention and sharpens concentration. Read more..

Bodybuilding and weight training gives you a feeling of empowerment over your body and mind. When you are practicing Resistance/weight training increases muscle strength and size. You become physically active and start taking active control over your health and that improves your body and state of mind. Read more..

We offer fitness equipment built by the best-in-class manufacturers in the fitness industry to provide ‘A-1’ graded service for home or commercial gym equipment. Our gym equipments are built for round-the clock heavy use and featuring latest designs to give you hassle free service and to target the right muscle group. Read more..

Protein supplements promote muscle gain and increase performance and recovery. Protein being an important part of our diet and key to building and maintaining all types of body tissue, including muscle, adding a scoop of protein powder to a glass of milk or a smoothie may prove to be beneficial to your health. Read more..

At Proathleticx are a group of like-minded fitness enthusiast; we are here to help you achieve your fitness goals by using customised fitness plans. Whether you are a bodybuilder, boxer or yoga practitioner our well experienced and professional coaches will help you accomplish target fitness goal. 

We offer tailor-made fitness programmes for CrossFit, Weight Loss, Muscle Gain, Yoga and Meditation. A brand for active & successful professionals who are looking for greater control over their physique and mental health. We provide the tools that they need to make their lives better through in-depth and expert-backed articles and equipment to fuel their fitness goal. Covering topics from fashion and grooming to health, nutrition, fitness, weight loss, as well as the latest fitness gear available in the market, the latest in entertainment & science and more…

FITNESS BY CATEGORY

Read the latest articles written by our experts nutritionists and bodybuilders to help you achieve your fitness goals.

Dumbbell workout

Muscle Gain

Every form of weight training increases muscle strength and size. Strengthening muscle may prevent dying from critical diseases like - cancer, heart and kidney disease.

cardio exercise

Cardio Exercise

Cardiovascular exercise helps you to reduce the risk of heart disease. Because running, jogging or cycling strengthens your heart and helps it to efficiently pump blood throughout the body.

diet and nutrition for fitness

Diet & Nutrition

Eating a healthy diet means you are providing necessary nutrients to your body and not consuming extra calories or fat which may lead to excess weight gain.

fitness and weight loss

Weight Loss

There are too many myths around weight loss and its process. But one has to understand first what works best for them and what does not, and then choose a program which is backed by science.

yoga and meditation

Yoga

Yoga helps you to create harmony between the body and mind and unison between conscious and sub-conscious mind.There is no better alternative to take care of your overall well-being then yoga.

home workout

Home Workout

There might situations when you are too occupied with your job or are not able to go to a gym. But prioritizing your health should be equally important. Start exercising at your home only.